FALL
11/05/12
The Pumpkin Season
Nutrition, From Our KitchenThe arrival of fall means pumpkins galore! Not only are pumpkins seasonal, but they are also an incredibly nutritious food that is low in fat and high in fiber. It can help prevent heart disease, improve immunity, promote eye health, and build strong bones. From coffee to ravioli, pumpkins make for a tasty, but healthy season! To cook or bake with fresh pumpkins, choose ones that are small and dark colored. Fresh pumpkin is typically only available once...
About Us
At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
