Building a Satisfying Snack
Nutrition
Ever wonder why some snacks leave you energized and ready to tackle the day, while others leave you hungry an hour later? The secret is balance! To build a satisfying snack, always remember to pair it up. This means including at least two of the three macronutrients — protein, carbohydrates, and fat — in your snack. This combination supports your overall nutrition by providing steady energy and keeping you satisfied in between meals. The Magic of Macronutrients Macronutrients work together...
Food Recovery Efforts at St. Andrew's Episcopal School
SAGE Community, Campus Kitchen
For more than 12 years, St. Andrew’s Episcopal School (SAES) in Potomac, Maryland, has partnered with SAGE Dining Services® to help fight food insecurity in the area. The heart of this initiative is Campus Kitchen, a student-led program that repurposes unused food from the school’s dining hall into nutritious meals for those in need. The meals are distributed by Bethesda Cares, a local organization serving individuals experiencing homelessness in Bethesda, Silver Spring, and Northwest D.C. This partnership not only...
About Us
At SAGE Dining Services®, our unparalleled expertise in nutrition, sustainability, and culinary trends produces exceptional dining experiences that delight the senses, inspire minds, and foster community.
